20 minutes in the kitchen. De-scuzz the stovetop, wipe down the counters, throw away the gross food in the fridge. If you see it, clean it. You’ll be surprised how much you can get done in 20 minutes. If the washer’s done, put your stuff in the dryer. If there’s already stuff in the dryer, PUT IT AWAY. Like, AWAY away, not languishing in a basket.
10 minute break when you’re done.